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OVERCOMING ANGER - Friday Night Intro Class with Kelsang Gechog

  • Kadampa Meditation Center The Hamptons 720C Montauk Highway Water Mill, NY 11976 USA (map)

OVERCOMING ANGER

Friday Evening Intro 6pm - 7:15pm

See also - Saturday Sessions, teachings and meditation: from 1pm- 3:45pm

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. It destroys our peace and happiness in this life, and impels us to engage in negative actions. The opponent to anger is patient acceptance, and, if we are seriously interested in progressing along the spiritual path, there is no practice more important than this. This one day course will teach us how to apply practical methods in our daily life to reduce our anger and finally to prevent it from arising at all.

Enjoy inspired teachings, meditations and the company of others.

Intro session Friday evening - free for all.

Everyone is welcome!